Question

A client says to the nurse "my doctor says I should do CBT? What is this?" The best response is:

1. "Cognitive Behavior Therapy (CBT) is an approach in which the nurse will help you alter your environment to help reduce anxiety."
2. "Cognitive Behavior Therapy (CBT) is an approach in which one can change negative thoughts which in turn can affect feelings and behaviors."
3. "Cognitive Behavior Therapy (CBT) focuses on strict medication compliance."
4. "Cognitive Behavior Therapy (CBT) is effective for only severe anxiety and depression."

Answer 1

Cognitive Behavior Therapy (CBT) is a therapeutic approach that helps in changing negative thoughts, affecting feelings, and behaviors. It equips individuals with strategies to deal with a variety of psychological issues, beyond just severe anxiety and depression.

Step-by-step explanation:

When a client asks about Cognitive Behavior Therapy (CBT), the best response is: "Cognitive Behavior Therapy (CBT) is an approach in which one can change negative thoughts which in turn can affect feelings and behaviors." This type of therapy focuses on identifying and changing cognitive distortions and unhelpful thinking patterns, equipping individuals with self-help strategies to affect their emotional state and behaviors in a positive way.

CBT is not just limited to changing someone's environment, and it is not only for strict medication compliance. Moreover, CBT can be effective for a range of psychological issues, not just severe anxiety and depression, and it can be used to help individuals with insomnia, stress management, and several other conditions.