Question

What type of fat distribution is thought to be the most dangerous to a persons health and why?

A. Subcutaneous fat, as it is less metabolically active.
B. Visceral fat, as it is associated with increased health risks.
C. Intramuscular fat, as it contributes to muscle stiffness.
D. Brown fat, as it interferes with thermoregulation.

Answer 1

Visceral fat, stored in the abdominal cavity, is the most dangerous type of fat due to its association with increased health risks like hormonal imbalances and metabolic syndrome.

Step-by-step explanation:

The type of fat distribution considered to be the most dangerous to a person's health is visceral fat. Unlike fat located in other areas of the body, visceral fat is stored in the abdominal cavity and is associated with a higher risk of various health issues. This due to its tendency to release hormones and inflammatory factors that contribute to disease risk. Visceral fat can be measured using a measuring tape at the level of the belly button, with a waist circumference greater than 40 inches for men and 35 inches for women signifying increased health risks. Moreover, visceral fat is better indicative of metabolic syndrome, a major risk factor for conditions such as heart disease and diabetes.