Question

If a person is trying to gain weight, why should he or she avoid drinking extra fluids just before mealtime?

Answer 1

• Drinking much water helps in reducing weight by reducing the amount of food consumed. However, the body has a limited capacity to handle water. If water taken exceeds this capacity, the body can no longer flush out the extra water and it will cause weight gain.

Answer 2

hmm this is a confusing Question but personally if im trying to gain weight i would drink before and after then after eating i would sleep

Step-by-step explanation: