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What are some good flexibility exercises?

What are some good flexibility exercises?
asked 167k views
11 votes
What are some good flexibility exercises?

asked
User Ikaros
by
8.4k points

2 Answers

7 votes

Answer:

Will these help? If they do let me know :)

What are some good flexibility exercises?-example-1
answered
User Foz
by
8.1k points
7 votes

Answer:

Forward Lunges

Side lunges

Cross- over

Standing Quad Stretch

There is many more :))

answered
User Intellidiot
by
8.5k points
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