Would this app add value or meaning to Sam's life? Why, or why not? Sam
 downloaded a to
 help him mentally prepare for
 soccer games. The app allows Sam to choose
 whether would like alerts
 and
 how
 many he
 wants each day.
 The
 alerts
 suggest
 tips
 for
 relaxing and focusing based on Sam's
 goals. They
 suggest things
 he
 can
 do
 on
 his
 own,
 like
 taking
 five
 deep
 breaths
 to
 relax
 stretches
 to
 relieve
 stress.