Question

Which of the following exercises is most often used to test muscular strength?

a) Bench press
b) Leg press
c) Bicep curl
d) Push up test

Answer 1

The exercise that is most often used to test muscular strength is the bench press. The bench press primarily targets the chest, shoulders, and triceps muscles.

Step-by-step explanation:

The exercise that is most often used to test muscular strength is the bench press. The bench press primarily targets the chest, shoulders, and triceps muscles. It involves lying flat on a bench and pushing a weighted barbell away from the chest using the arms.