Question

In terms of MyPlate, minerals are only found in the protein and grains

groups of food.
True
False

Answer 1

Minerals are found in all five food groups on MyPlate.

Step-by-step explanation:

In terms of MyPlate, minerals are not only found in the protein and grains groups of food. Minerals are actually found in all five food groups: fruits, vegetables, grains, protein, and dairy. Each food group provides different minerals that are essential for various bodily functions. For example, fruits and vegetables are good sources of potassium, while dairy products provide calcium.

Learn more about MyPlate and minerals