Question 5 of 20 Which of the following is a strength training option? OA. Weight machines OB. Resistance bands OC. Free weights OD. All of the above SUBMIT

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asked Aug 12, 2024 87.0k views

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Jsp · Answer 1 · 2024-08-18T01:31:43+0000

Answer:

D. All of the above

All the options listed—weight machines, resistance bands, and free weights—are commonly used for strength training. These tools offer various ways to engage in resistance exercises and build muscular strength.

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Question 5 of 20 Which of the following is a strength training option? OA. Weight machines OB. Resistance bands OC. Free weights OD. All of the above SUBMIT

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