Question

Question 2 of 10

Which are NOT healthy ways of managing stress? Select the two correct
choices.
A. smoking
DB breathing deeply
De drinking alcohol
D eating healthy
SUBMIT

Answer 1

Smoking and drinking alcohol are not healthy ways of managing stress. Instead, focus on deep breathing, eating healthy, and engaging in physical activity.

Step-by-step explanation:

Smoking and drinking alcohol are NOT healthy ways of managing stress. Both smoking and drinking alcohol can have negative effects on your physical and mental health. Smoking can damage your lungs and increase the risk of various diseases, while excessive alcohol consumption can lead to liver problems and affect your overall well-being. Instead, some healthy ways of managing stress include breathing deeply, eating healthy, and engaging in physical activity.

Learn more about Healthy ways of managing stress