Question

Which of the following ways to reduce stress?

Talk with a friend, go to a party, and vent about your problems on social media.
Take a break from social media, go to a yoga class, talk with a friend.
O Host a big party, go on a trip, and post about it on social media.
Go to a yoga class, go to a party, and buy yourself some new clothes.
Continue

Answer 1

To reduce stress, talk with a friend, go to a yoga class, and take a break from social media.

Step-by-step explanation:

To reduce stress, it is beneficial to engage in activities such as talking with a friend, participating in a yoga class, and taking a break from social media.

Talking with a friend can provide emotional support and help in sharing and processing your feelings. Engaging in a yoga class can promote relaxation and mindfulness, reducing stress levels. Taking a break from social media can help in reducing comparison and negative self-perception.

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