Question

(01.01 LC)After completing a moderate intensity level physical activity, how is a person most likely to feel?

Less stressed
O Less self-confident
O Distracted
O Depressed

Answer 1

After completing a moderate intensity level physical activity, a person is most likely to feel less stressed.

Step-by-step explanation:

After completing a moderate intensity level physical activity, a person is most likely to feel less stressed. Exercise releases endorphins, which are hormones that help reduce stress and promote a positive mood.

Learn more about Effects of physical activity on mental well-being