Question

True or false: Regular exercise can have positive effects on a person's

emotional health and his or her physical health.
OA. True
B. False

Answer 1

Regular exercise can have positive effects on a person's emotional and physical health.

Step-by-step explanation:

True. Regular exercise can have positive effects on a person's emotional and physical health. When you exercise, your body releases endorphins, which are chemicals that help improve your mood and reduce stress. Exercise also helps to strengthen muscles, improve cardiovascular health, and maintain a healthy weight.

Learn more about Effects of regular exercise on emotional and physical health