Final answer:
The S in the acronym SMART stands for specific.
Step-by-step explanation:
The S in the acronym SMART stands for specific when it comes to wellness and stress control plans. This means that the goals set in these plans should be clearly defined and focused. For example, instead of saying "exercise more", a specific goal would be "run for 30 minutes three times a week".
Learn more about Wellness and stress control plans