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Which is a strength-training activity?

sit-ups
tennis
hopscotch
jump roping
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1 Answer

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Final answer:

The strength-training activity among the options given is sit-ups.


Step-by-step explanation:

The strength-training activity among the options given is sit-ups. Sit-ups are a form of exercise that targets the abdominal muscles and helps strengthen the core. They involve lying on your back, bending your knees, and raising your upper body towards your knees.


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