Answer:
Petting dogs and cats has a calming effect due to various factors. First, physical touch and stroking release oxytocin, a hormone associated with bonding and reduced stress. This interaction also triggers the release of endorphins, which are natural mood lifters. The repetitive motion of petting can be soothing and meditative, promoting relaxation. The comforting presence of a warm, purring cat or a loyal, affectionate dog can provide emotional support and reduce feelings of anxiety. Additionally, the act of caring for and nurturing a pet can instill a sense of purpose and responsibility, contributing to a sense of well-being and calmness.
Step-by-step explanation: