Final answer:
Saturated fats are not an underconsumed nutrient and are actually considered to be overconsumed. They can raise the levels of LDL cholesterol in the body, increasing the risk of heart disease. It is recommended to limit the consumption of saturated fats and opt for healthier fats.
Step-by-step explanation:
The statement 'Saturated fats are an underconsumed nutrient' is False. Saturated fats are actually considered to be overconsumed by many health organizations. These fats are mainly found in animal products and can raise the levels of LDL cholesterol in the body, increasing the risk of heart disease. It is recommended to limit the consumption of saturated fats and opt for healthier fats like unsaturated fats found in nuts, avocados, and olive oil.
Learn more about Saturated fats