Question

Why might you choose to count calories? Check

all of the boxes that apply.
To lose weight
To gain weight
To sleep better
To build muscle
To repair tissue

Answer 1

a b

Step-by-step explanation:

Answer 2

Counting calories is a helpful tool for weight management and meeting nutritional goals.

Step-by-step explanation:

Counting calories can be done for a variety of reasons. One common reason is to lose weight, as it helps create a calorie deficit. Counting calories can also be useful for individuals looking to gain weight, as it helps ensure they consume enough calories. Additionally, counting calories can be beneficial for athletes or individuals looking to build muscle and repair tissue, as it helps monitor their nutrient intake and ensure they meet their dietary needs.

Learn more about Counting calories