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What are the benefits of reducing stress?

What are the benefits of reducing stress?
asked 70.4k views
5 votes
What are the benefits of reducing stress?

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User Justin Turner Arthur
by
7.2k points

1 Answer

3 votes

Answer:

Benefits of Lower Stress

  • Sleep better.
  • Control your weight.
  • Have less muscle tension.
  • Be in a better mood.
  • Get along better with family and friends.

answered
User Tvirtualw
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8.0k points
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