Question

What are foods that lower blood sugar instantly without insulin?

Answer 1

Oats.

Beans and lentils.

Salmon and other fatty fish.

Eggs.

Nuts and nut butters.

Seeds and seed butters.

Unsweetened yogurt and kefir.

Fermented vegetables.

Step-by-step explanation:

Answer 2

Oats
Beans and Lentils
Salmon and other fatty fish
Eggs
Nuts and nut butters
Seeds and seed butters
Fermented Vegetables
etc