What differentiates good stress from toxic stress?

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asked Oct 21, 2024 106k views

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Pab · Answer 1 · 2024-10-25T07:43:04+0000

Good stress is very short and it motivates you, it allows you to focus your energy and enhances performance. Bad stress is the kind that wears you out and is harmful to your health.

What differentiates good stress from toxic stress?

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