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The first step in handling stress is A. catching up on missed sleep. B. removing all stressors from your environment. C. trying to relax through meditation techniques. D. becomi…

The first step in handling stress is A. catching up on missed sleep. B. removing all stressors from your environment. C. trying to relax through meditation techniques. D. becomi…
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5 votes
The first step in handling stress is

A. catching up on missed sleep.
B. removing all stressors from your environment.
C. trying to relax through meditation techniques.
D. becoming aware of your own reaction to it.

asked
User Bboe
by
7.9k points

2 Answers

4 votes

Answer:

becoming aware of your own reaction to it.

Step-by-step explanation:

answered
User Vladimir K
by
8.0k points
3 votes
D. becoming aware of your own reaction to it
answered
User Ani Menon
by
8.0k points
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