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What should a person eat if she wants the fastest supply of energy?

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User Yoonah
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she sould eat Glucose because it gives the fastest supply of energy
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User CSquirrel
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A person should eat energy bars and they should eat energy drinks because it supplies a good amount of carbohydrates (sugar) that can quickly convert inside your body to energy.

(Some good examples of energy drinks would be the brand 'Gatorade')

I am not so sure what exact brand of energy bars to eat, but I know for a fact that each energy bar contains carbohydrates, so probably any energy bar would work. :)

↑ ↑ ↑ Hope this helps! :D

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User Mobiuseng
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