asked 106k views
2 votes
Why are DRIs a preferred value for nutritional intake

asked
User Karl
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8.8k points

1 Answer

7 votes
Because with a DRI we know the average or ballpark estimate on hwo much of a certain nutrient we should take in/consume per day. This goes for all the macronutrients as well as the micronutrients. Knowing this information, we can guarantee a healthy and balanced diet. 
answered
User Wenbert
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8.5k points
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