The first step in handling stress is: A.) removing all stressors from your environment B.) becoming aware of you own reaction to it C.) catching up on missed sleep

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asked Apr 13, 2016 185k views

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Lcm · Answer 1 · 2016-04-19T23:11:03+0000

B) Becoming aware of your own reaction to it, is the first step. From there you can take steps to handle your stress like catching up on missed sleep.

The first step in handling stress is: A.) removing all stressors from your environment B.) becoming aware of you own reaction to it C.) catching up on missed sleep

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