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What is the difference between muscular endurance and muscular strength

asked
User Armenm
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2 Answers

1 vote
endurance: slowly building the strength (multiple reps)

strength: maximal you can exert for a short amount of time (in one rep)
answered
User Henesnarfel
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Endurance is how long you can keep going. Muscular strength is the max. amount of force that can be exerted.
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User Apurva Pathak
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