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Why are carbohydrates used as quick energy as opposed to fats?

1 Answer

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Carbohydrates enter into the oxidation process more quickly than for fats, and thus provide energy more rapidly. Howevrr, the body can only hold a small amount of carbohydrates, which is why they are always used right away, compared to fats which can be stored in a greater quantity.
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User Cesarcarlos
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