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What does a measure of your cardiorespiratory endurance tell a fitness professional

What does a measure of your cardiorespiratory endurance tell a fitness professional
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What does a measure of your cardiorespiratory endurance tell a fitness professional

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User Prakash Reddy
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It's pretty much just another way of seeing if you take care of your lungs or not, to put it simply.
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User Tochukwu
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