Question

When it comes to cholesterol, it is better to have __________.

a. more cholesterol
b. more LDL
c. a high ratio of LDL to HDL
d. more HDL

Answer 1

The answer is d.) more HDL.

HDL helps to hustle the LDL to the liver to dispose of it before it plants in the body to clog your system.

Answer 2

When it comes to cholesterol, it is better to have more HDL.