asked 40.6k views
4 votes
Which of these team sports affects both health-related fitness and skill-related fitness?

A.

basketball


B.

volleyball


C.

flag football


D.

all of the above

asked
User MusicMan
by
7.8k points

2 Answers

5 votes

Answer: The correct answer is D

Each type of sport that is mentioned above increases health-related fitness since it includes a lot of cardio, core and strength building, and at the same time improves other related health fitness.

Skill-related fitness includes six things:

1. hand to eye coordination

2. reaction time

3. agility

4. Balance

5. power

6. speed

And these sports include all of the above mentioned things, and effects both health-related and skill-related fitness.


answered
User Shashank Tomar
by
8.1k points
3 votes
It would actually be flag football because it it makes many people have muscle problems and headaches.
answered
User Malovich
by
9.2k points

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