Register

Ian wants to develop the muscles in his upper body. Which is the best strategy for him to adopt?

Ian wants to develop the muscles in his upper body. Which is the best strategy for him to adopt?
asked 90.8k views
4 votes
Ian wants to develop the muscles in his upper body. Which is the best strategy for him to adopt?

asked
User Bwbecker
by
8.8k points

1 Answer

5 votes
To lift weights, pullups, but stretch before and after to avoid muscle soreness
answered
User Rune Aamodt
by
7.7k points
← Prev Question Next Question →

Related questions

User Aashish P
asked Jun 4, 2016 185k views
Ian wants to develop the muscles in his upper body. Which is the best strategy for him to adopt?
Aashish P asked Jun 4, 2016
by Aashish P
7.7k points
2 answers
4 votes
185k views
Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
To develop good eye habits, you should ___________.
Link Copied!