Question

Why should you measure your level of flexibility?

to calculate your exact level of muscular strength
to track your improvements in flexibility over time
to compare your flexibility to the national standards
to determine your future athletic ability

Answer 1

Answer: b

Step-by-step explanation:

Answer 2

Correct answer choice is :

B) To track your improvements in flexibility over time

Step-by-step explanation:

Several circumstances are taken into record when setting personal flexibility, joint structure, ligaments, tendons, muscles, skin, tissue injury, fat tissue, body temperature, exercise level, age and manhood all impact an individual's range of movement about a joint.