Register

What is the ideal length of time for cool down following intense workout

What is the ideal length of time for cool down following intense workout
asked 7.4k views
3 votes
What is the ideal length of time for cool down following intense workout

asked
User Guard
by
8.9k points

1 Answer

7 votes
15 to 20 minutes to let your body rest
answered
User Eladia
by
8.0k points
← Prev Question Next Question →

No related questions found

Ask a Question
Welcome to Qamnty — a place to ask, share, and grow together. Join our community and get real answers from real people.

Categories

Other Questions

This gas makes up close to one fourth of the air surrounding earth
Is the plurea one of the membranes beside the lungs?
How to make a cheesecake in 5 simple steps?
Link Copied!