Question

What are the five components of physical fitness?

A) Cardiorespiratory endurance, muscle strength, flexibility, muscular endurance and body composition


B) Muscular stamina, Muscular energy, body mass, flexibility and endurance


C) Cardiovascular fitness, flexibility, body mass, endurance and energy


D) None of the above

Answer 1

A) Cardiorespiratory endurance, muscle strength, flexibility, muscular endurance and body composition

Step-by-step explanation:

Answer 2

The answer to this is A