Question

Which statement about aerobic exercise is NOT true?

Aerobic exercise strengthens the muscles that help us breathe.
Aerobic exercise is carried out for a sustained period of time.
Regular aerobic exercise eliminates the risk of heart or lung disease.

Answer 1

the answer is B on plato

#plato-fam

Step-by-step explanation:

Answer 2

I think the correct answer from the choices listed option is the second option. The statement that is false about aerobic exercise would be that aerobic exercise is carried out for a sustained period of time. It is any activity that uses large muscle groups, can be maintained continuously for a long period of time and is rhythmic in nature. Hope this answers the question.