Question

Flexibility exercises do all of the following except:

A.) improve movement of the joints
B.) decrease muscle soreness
C.) strengthens the heart
D.) helps prevent injury

Answer 1

B. decrease muscle soreness

Answer 2

I believe the correct answer from the choices listed above is option C. Flexibility exercises do all of the following except that it strengthens the heart. It has nothing to do with the cardiovascular health. Hope this answers the question. Have a nice day.