Question

Which is the best strategy for avoiding chronic diseases caused by a high-calorie diet?

Remove all fats and sugars from your diet and exercise daily for an hour.

Eat as much sugar and fats as you want but work out to burn them off.

Limit your fat and sugar intake and eat more fruit and vegetables.

Answer 1

limit your fats and sugars and eat more fruits and vegetables

Step-by-step explanation:

Answer 2

Number 3 would be the best. It's never a good idea to cut ALL fats and sugars, because you need them for energy.