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Is it important to bring water to drink during vigorous excercize? A.TRUE B.FALSE

Is it important to bring water to drink during vigorous excercize? A.TRUE B.FALSE
asked 152k views
5 votes
Is it important to bring water to drink during vigorous excercize?
A.TRUE
B.FALSE

asked
User Ksm
by
7.8k points

2 Answers

7 votes
this answer is true because exercise makes you really tired and dehydrated and drinking water can give you more energy cuz it hydrates yoy
answered
User Bonatti
by
8.6k points
4 votes
The answer to your question is True you need water so you will not become dehydrated while doing the various exercises.
answered
User Zeiteisen
by
8.1k points
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