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The F.I.T.T. principle is a) Frequency, Intensity, Type and Time b) Fit, Interval, Training, Time c) Fitness, Intensity, Type and Travel d) Frequency, Interval, Type and Time

The F.I.T.T. principle is a) Frequency, Intensity, Type and Time b) Fit, Interval, Training, Time c) Fitness, Intensity, Type and Travel d) Frequency, Interval, Type and Time
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5 votes
The F.I.T.T. principle is

a) Frequency, Intensity, Type and Time


b) Fit, Interval, Training, Time


c) Fitness, Intensity, Type and Travel


d) Frequency, Interval, Type and Time

asked
User Rahul Nikate
by
7.8k points

2 Answers

1 vote
A frequency intensity type and time
answered
User Dark Templar
by
8.5k points
0 votes
The F.I.T.T. principle is:
- a) Frequency, Intensity, Type and Time
answered
User Tofiq
by
7.8k points
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