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Andrew designed a personal fitness program two months ago. Now his workout seems too easy, and he is bored and no longer progressing. Which training principle should Andrew take…

Andrew designed a personal fitness program two months ago. Now his workout seems too easy, and he is bored and no longer progressing. Which training principle should Andrew take…
asked 27.6k views
5 votes
Andrew designed a personal fitness program two months ago. Now his workout seems too easy, and he is bored and no longer progressing. Which training principle should Andrew take into consideration?

asked
User Uppi
by
8.0k points

2 Answers

2 votes
adding something harder to go with it
answered
User Bruce Tong
by
7.6k points
4 votes

Answer:

variation

Step-by-step explanation:

answered
User JD Smith
by
7.8k points
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