How can you increase your cardio-respiratory endurance?

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asked Jan 20, 2022 228k views

2 Answers

Hatchet · Answer 1 · 2022-01-21T05:49:05+0000

Answer:

High intensity of sports such as basketball football and soccer since your on the run 80% of the time, power walking also helps running is better though.

How can you increase your cardio-respiratory endurance?

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How can you increase your cardio-respiratory endurance?