Question

Which of the following is an example of two reps?

A. Building two new muscle groups in one workout

B.Every exercise plan consists of two reps total

C. Doing one pull up followed by a second pull-up

D. Doing two different exercises in a row

Answer 1

c doing one pull up followed by a second pull up

Answer 2

Reps is short for repetitions. It is used by athletes, trainers and in gyms.

Reps refer to do the same exercise more than one time. For example, doing 10 push-ups is 10 reps.

Then the answer is "C. Doing one pull up followed by a secong pull-up"