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What is a "set" in weight training
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What is a "set" in weight training
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Jan 25, 2017
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What is a "set" in weight training
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high-school
Andriy Bilous
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Answer:
A group of reps
Mksuth
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Jan 28, 2017
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Mksuth
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5
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A set
is a group of consecutive repetitions.
Cfreear
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Jan 29, 2017
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Cfreear
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