asked 81.6k views
16 votes
This exercise strengthen your core, which is made up of your abdominal, back and hip muscles.

A)triceps curls
B)bicep curls
C)push up
D)plank HELPPOO

asked
User Janel
by
8.2k points

2 Answers

12 votes

Answer

Plank U_U (0_0)

Step-by-step explanation:

answered
User Shakeria
by
7.8k points
12 votes

Answer:

The correct answer is plank

Step-by-step explanation:

Because of the way you're positioned when planking, it strains your abdominal muscles.

answered
User Mancocapac
by
8.5k points
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