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(01.08 lc) what can you do to improve your flexibility? lift weights eat carbs stretch run

(01.08 lc) what can you do to improve your flexibility? lift weights eat carbs stretch run
asked 193k views
1 vote
(01.08 lc) what can you do to improve your flexibility? lift weights eat carbs stretch run

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User Adrian Lambertz
by
8.0k points

2 Answers

6 votes

Answer: dynamic stretches

Explanation: I dont know

answered
User Ozarov
by
8.3k points
4 votes
Stretching increases flexibility weights build muscle eating carbs gives you energy and running increases cardiovascular health so it would be stretching
answered
User Ivissani
by
8.0k points
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