Question

although exercise has many health benefits it should be limited because it tends to cause an abundant amount of stress true or false

Answer 1

False. Exercise should be frequent in order to maintain fitness. While it is true that some exercises can cause a high amount of stress on the body, there are many exercises that can be done every day with a relative low amount of stress on the body.

Answer 2

False. Exercise should be frequent in order to maintain fitness. While it is true that some exercises can cause a high amount of stress on the body, there are many exercises that can be done every day with a relative low amount of stress on the body. One example of this is yoga.