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What does the sit and reach test measure? muscular fitness in the abdomen cardiovascular fitness relative body composition flexibility of your lower back and posterior thighs 14…

What does the sit and reach test measure? muscular fitness in the abdomen cardiovascular fitness relative body composition flexibility of your lower back and posterior thighs 14…
asked 116k views
4 votes
What does the sit and reach test measure? muscular fitness in the abdomen cardiovascular fitness relative body composition flexibility of your lower back and posterior thighs 14.

asked
User Pavel Alexeev
by
8.9k points

2 Answers

4 votes

Answer:

B.

Step-by-step explanation:

answered
User Rsnickell
by
8.4k points
5 votes
The sit and reach test is to measure your hamstring flexibility.

answered
User BtySgtMajor
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8.1k points
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