When you gain awareness, knowledge, and build health skills, you are increasing your

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asked Mar 15, 2017 19.3k views

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Vtlinh · Answer 1 · 2017-03-22T17:07:01+0000

When you gain awareness, knowledge and skills relating to health, you are improving your wellbeing. Related to this, if you improve your physicality and do more exercise, you are improving your fitness. Wellbeing helps contribute to overall fitness.

When you gain awareness, knowledge, and build health skills, you are increasing your

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