Question

At 16, Juana is at an appropriate weight and likes to eat whatever she wants to.

What's the best strategy to ensure Juana's health?

Answer 1

Juana should maintain her current diet as she is not at an unhealthy weight, so she does not need to go on a diet. However, as she likes to eat whatever she wants, she should look into some exercises that she could begin to do regularly over the week.