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Which one of the following choices is a complete protein? A.Rice B.Beans C.Pasta D.Tofu

Which one of the following choices is a complete protein? A.Rice B.Beans C.Pasta D.Tofu
asked 203k views
2 votes
Which one of the following choices is a complete protein?

A.Rice
B.Beans
C.Pasta
D.Tofu

asked
User KTiwari
by
7.2k points

2 Answers

4 votes
I think its tofu, because tofu has soy and soy is a complete protein
answered
User Hamed Moghadasi
by
7.7k points
4 votes
Tofu is the correct answer. 
answered
User ErnestBidouille
by
8.3k points
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