Which of the following is an example of an eccentric contraction?

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asked Nov 26, 2017 66.9k views

2 Answers

Scransom · Answer 1 · 2017-11-28T08:43:10+0000

The corrrect answer is D. Slowly Putting A Heavy Object Down. I have seen a lot of wrong answers for this, so I just wanted to clear it up. A bicep curl is a concentric contraction, not an eccentric contraction.

Mygzi · Answer 2 · 2017-12-02T23:06:37+0000

Eccentric contraction is a muscle lengthening under pressure as in when lifting weights or picking something up that is heavy such as a box.

Which of the following is an example of an eccentric contraction?

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